{"id":962,"date":"2025-03-31T14:34:00","date_gmt":"2025-03-31T14:34:00","guid":{"rendered":"https:\/\/www.yoko-oka.com\/?p=962"},"modified":"2025-04-01T02:35:12","modified_gmt":"2025-04-01T02:35:12","slug":"2025%e5%b9%b413%e9%80%b1","status":"publish","type":"post","link":"https:\/\/www.yoko-oka.com\/?p=962","title":{"rendered":"2025\u5e7413\u9031"},"content":{"rendered":"\n<p 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class=\"\"><thead><tr><th style=\"text-align:center\">\u65e5\u4ed8<\/th><th style=\"text-align:center\">\u5185\u5bb9<\/th><th style=\"text-align:center\">\u6642\u9593<\/th><th style=\"text-align:center\">\u8ddd\u96e2<\/th><th style=\"text-align:center\">\u7372\u5f97\u6a19\u9ad8<\/th><th style=\"text-align:center\">\u30e1\u30e2<\/th><\/tr><\/thead><tbody><tr><td rowspan=\"3\" style=\"text-align:center\">\u6708\u66dc<\/td><td style=\"text-align:center\">Zwift(\u671d)<\/td><td style=\"text-align:center\">01:23<\/td><td style=\"text-align:right\">46.09km<\/td><td style=\"text-align:right\">&#8211;<\/td><td>L1<\/td><\/tr><tr><td style=\"text-align:center\">\u7b4b\u30c8\u30ec<\/td><td style=\"text-align:center\">00:06<\/td><td style=\"text-align:right\">&#8211;<\/td><td style=\"text-align:right\">&#8211;<\/td><td style=\"text-align:left\"><\/td><\/tr><tr><td style=\"text-align:center\">Zwift(\u591c)<\/td><td style=\"text-align:center\">01:00<\/td><td 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style=\"text-align:center\">00:06<\/td><td style=\"text-align:right\">&#8211;<\/td><td style=\"text-align:right\">&#8211;<\/td><td><\/td><\/tr><tr><td style=\"text-align:center\">\u6728\u66dc<\/td><td style=\"text-align:center\">Zwift(\u671d)<\/td><td style=\"text-align:center\">01:24<\/td><td style=\"text-align:right\">47.29km<\/td><td style=\"text-align:right\">&#8211;<\/td><td style=\"text-align:left\">L1<\/td><\/tr><tr><td style=\"text-align:center\">\u91d1\u66dc<\/td><td style=\"text-align:center\">Zwift(\u663c)<\/td><td style=\"text-align:center\">01:42<\/td><td style=\"text-align:right\">50.17km<\/td><td style=\"text-align:right\">&#8211;<\/td><td style=\"text-align:left\">L1<\/td><\/tr><tr><td style=\"text-align:center\">\u571f\u66dc<\/td><td colspan=\"5\" style=\"text-align:center\">\ud83c\udf89BRM329\u5b87\u90fd\u5bae200km\u4e2d\u7985\u5bfa\u6e56\u958b\u50ac\ud83c\udf89<\/td><\/tr><tr><td style=\"text-align:center\">\u65e5\u66dc<\/td><td 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