{"id":2721,"date":"2026-07-17T08:07:09","date_gmt":"2026-07-17T08:07:09","guid":{"rendered":"https:\/\/www.yoko-oka.com\/?p=2721"},"modified":"2026-07-17T08:07:10","modified_gmt":"2026-07-17T08:07:10","slug":"2026%e5%b9%b428%e9%80%b1","status":"publish","type":"post","link":"https:\/\/www.yoko-oka.com\/?p=2721","title":{"rendered":"2026\u5e7428\u9031"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u5f53\u65e5\u306f\u96f7\u96e8\u4e88\u5831\u3001\u7fcc\u9031\u306fF.O.R.V\u306e\u6d77\u30e9\u30a4\u30c9\u306e\u4e88\u5b9a\u304c\u5165\u3063\u3066\u305f\u308a\u3067400km\u3092\u8d70\u308b\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u304c\u7121\u304f\u306a\u3063\u3066\u3044\u305f\u306e\u3067\u3001\u5965\u3055\u3093\u3092\u9023\u308c\u3066\u76f8\u99ac\u307e\u3067\u30b3\u30fc\u30b9\u306e\u4e0b\u898b\u3092\u8eca\u3067\u3002<br>\u843d\u3061\u7740\u3044\u3066\u98df\u4e8b\u3068\u304b\u3067\u304d\u308b\u3057\u3001\u305f\u307e\u306b\u306f\u3053\u3046\u3044\u3046\u306e\u3082\u826f\u3044\u304b\u3082\u3002<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.yoko-oka.com\/?p=2721\/#%E9%80%B1%E9%96%93%E6%A6%82%E8%A6%81\" >\u9031\u9593\u6982\u8981<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.yoko-oka.com\/?p=2721\/#%E9%80%B1%E9%96%93%E3%83%8F%E3%82%A4%E3%83%A9%E3%82%A4%E3%83%88\" >\u9031\u9593\u30cf\u30a4\u30e9\u30a4\u30c8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.yoko-oka.com\/?p=2721\/#%E6%97%A5%E5%88%A5%E7%B7%B4%E7%BF%92%E8%A8%98%E9%8C%B2\" >\u65e5\u5225\u7df4\u7fd2\u8a18\u9332<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%80%B1%E9%96%93%E6%A6%82%E8%A6%81\"><\/span>\u9031\u9593\u6982\u8981<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-8f761849 wp-block-group-is-layout-flex\">\n<ul class=\"wp-block-list\">\n<li>\u671f\u9593\uff1a2026\u5e7407\u670806\u65e5\uff5e07\u670812\u65e5<\/li>\n\n\n\n<li>\u9031\u9593\u8d70\u884c\u8ddd\u96e2\uff1a500.3km<\/li>\n\n\n\n<li>\u7dcf\u7df4\u7fd2\u6642\u9593\uff1a16\u6642\u959344\u5206<\/li>\n\n\n\n<li>\u7372\u5f97\u6a19\u9ad8\uff1a2,778m<\/li>\n\n\n\n<li>\u30e1\u30a4\u30f3\u306e\u7df4\u7fd2\u5185\u5bb9\uff1aZ2\uff5eSST<\/li>\n<\/ul>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%80%B1%E9%96%93%E3%83%8F%E3%82%A4%E3%83%A9%E3%82%A4%E3%83%88\"><\/span>\u9031\u9593\u30cf\u30a4\u30e9\u30a4\u30c8<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7279\u306b\u306a\u3057<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%97%A5%E5%88%A5%E7%B7%B4%E7%BF%92%E8%A8%98%E9%8C%B2\"><\/span>\u65e5\u5225\u7df4\u7fd2\u8a18\u9332<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-flexible-table-block-table\"><table class=\"\"><thead><tr><th style=\"text-align:center;width:50px;font-size:14px\"><\/th><th style=\"text-align:center;font-size:14px\">\u30bf\u30a4\u30c8\u30eb<\/th><th style=\"text-align:center;width:80px;font-size:14px\">\u30bf\u30a4\u30e0<\/th><th style=\"text-align:center;width:80px;font-size:14px\">\u8ddd\u96e2<\/th><th style=\"text-align:center;width:80px;font-size:14px\">\u7372\u5f97\u6a19\u9ad8<\/th><th style=\"text-align:center;width:80px;font-size:14px\">\u5e73\u5747\u5fc3\u62cd<\/th><th style=\"text-align:center;width:80px;font-size:14px\">NP\u00ae<\/th><\/tr><\/thead><tbody><tr><td style=\"text-align:center;font-size:14px\">\u6708\u66dc<\/td><td style=\"font-size:14px;text-align:center\">Zwift(W\/O)<\/td><td style=\"font-size:14px;text-align:center\">01:00<\/td><td style=\"font-size:14px;text-align:right\">37.00km<\/td><td style=\"font-size:14px;text-align:right\">58m<\/td><td style=\"font-size:14px;text-align:right\">151bpm<\/td><td style=\"font-size:14px;text-align:right\">209w<\/td><\/tr><tr><td rowspan=\"4\" style=\"font-size:14px;text-align:center\">\u706b\u66dc<\/td><td style=\"font-size:14px;text-align:center\">Zwift(W\/O)<\/td><td style=\"font-size:14px;text-align:center\">01:20<\/td><td style=\"font-size:14px;text-align:right\">46.87km<\/td><td style=\"font-size:14px;text-align:right\">73m<\/td><td style=\"font-size:14px;text-align:right\">130bpm<\/td><td style=\"font-size:14px;text-align:right\">180w<\/td><\/tr><tr><td style=\"font-size:14px;text-align:center\">\u51fa\u52e4<\/td><td style=\"font-size:14px;text-align:center\">00:38<\/td><td style=\"font-size:14px;text-align:right\">15.35km<\/td><td style=\"font-size:14px;text-align:right\">95m<\/td><td style=\"font-size:14px;text-align:right\">117bpm<\/td><td style=\"font-size:14px;text-align:right\">153w<\/td><\/tr><tr><td style=\"font-size:14px;text-align:center\">\u9000\u52e4<\/td><td style=\"font-size:14px;text-align:center\">00:40<\/td><td style=\"font-size:14px;text-align:right\">15.81km<\/td><td style=\"font-size:14px;text-align:right\">173m<\/td><td style=\"font-size:14px;text-align:right\">127bpm<\/td><td style=\"font-size:14px;text-align:right\">198w<\/td><\/tr><tr><td style=\"font-size:14px;text-align:center\">Zwift(Pacer)<\/td><td style=\"font-size:14px;text-align:center\">01:00<\/td><td style=\"font-size:14px;text-align:right\">31.14km<\/td><td style=\"font-size:14px;text-align:right\">160m<\/td><td style=\"font-size:14px;text-align:right\">113bpm<\/td><td style=\"font-size:14px;text-align:right\">122w<\/td><\/tr><tr><td rowspan=\"2\" style=\"text-align:center;font-size:14px\">\u6c34\u66dc<\/td><td style=\"font-size:14px;text-align:center\">\u51fa\u52e4<\/td><td style=\"font-size:14px;text-align:center\">00:34<\/td><td style=\"font-size:14px;text-align:right\">15.35km<\/td><td style=\"font-size:14px;text-align:right\">96m<\/td><td style=\"font-size:14px;text-align:right\">125bpm<\/td><td style=\"font-size:14px;text-align:right\">175w<\/td><\/tr><tr><td style=\"font-size:14px;text-align:center\">\u9000\u52e4<\/td><td style=\"font-size:14px;text-align:center\">00:44<\/td><td style=\"font-size:14px;text-align:right\">16.09km<\/td><td style=\"font-size:14px;text-align:right\">173m<\/td><td style=\"font-size:14px;text-align:right\"><\/td><td style=\"font-size:14px;text-align:right\">174w<\/td><\/tr><tr><td rowspan=\"4\" style=\"text-align:center;font-size:14px\">\u6728\u66dc<\/td><td style=\"font-size:14px;text-align:center\">Zwift(Pacer)<\/td><td style=\"font-size:14px;text-align:center\">01:20<\/td><td style=\"font-size:14px;text-align:right\">42.14km<\/td><td style=\"font-size:14px;text-align:right\">207m<\/td><td style=\"font-size:14px;text-align:right\">111bpm<\/td><td style=\"font-size:14px;text-align:right\">124w<\/td><\/tr><tr><td style=\"font-size:14px;text-align:center\">\u51fa\u52e4<\/td><td style=\"font-size:14px;text-align:center\">00:35<\/td><td style=\"font-size:14px;text-align:right\">15.41km<\/td><td style=\"font-size:14px;text-align:right\">88m<\/td><td style=\"font-size:14px;text-align:right\">119bpm<\/td><td style=\"font-size:14px;text-align:right\">157w<\/td><\/tr><tr><td style=\"font-size:14px;text-align:center\">\u9000\u52e4<\/td><td style=\"font-size:14px;text-align:center\">00:39<\/td><td style=\"font-size:14px;text-align:right\">15.67km<\/td><td style=\"font-size:14px;text-align:right\">167m<\/td><td style=\"font-size:14px;text-align:right\">129bpm<\/td><td style=\"font-size:14px;text-align:right\">204w<\/td><\/tr><tr><td style=\"font-size:14px;text-align:center\">Zwift(Pacer)<\/td><td style=\"font-size:14px;text-align:center\">00:30<\/td><td style=\"font-size:14px;text-align:right\">18.17km<\/td><td style=\"font-size:14px;text-align:right\">66m<\/td><td style=\"font-size:14px;text-align:right\">126bpm<\/td><td style=\"font-size:14px;text-align:right\">156w<\/td><\/tr><tr><td rowspan=\"2\" style=\"text-align:center;font-size:14px\">\u91d1\u66dc<\/td><td style=\"font-size:14px;text-align:center\">\u51fa\u52e4<\/td><td style=\"font-size:14px;text-align:center\">00:32<\/td><td style=\"font-size:14px;text-align:right\">15.10km<\/td><td style=\"font-size:14px;text-align:right\">95m<\/td><td style=\"font-size:14px;text-align:right\"><\/td><td style=\"font-size:14px;text-align:right\">192w<\/td><\/tr><tr><td style=\"font-size:14px;text-align:center\">\u9000\u52e4<\/td><td style=\"font-size:14px;text-align:center\">00:47<\/td><td style=\"font-size:14px;text-align:right\">15.84km<\/td><td style=\"font-size:14px;text-align:right\">173m<\/td><td style=\"font-size:14px;text-align:right\"><\/td><td style=\"font-size:14px;text-align:right\">158w<\/td><\/tr><tr><td rowspan=\"4\" style=\"font-size:14px;text-align:center\">\u571f\u66dc<\/td><td style=\"font-size:14px;text-align:center\">\u4f0a\u738b\u91ce<\/td><td style=\"font-size:14px;text-align:center\">01:12<\/td><td style=\"font-size:14px;text-align:right\">41.67km<\/td><td style=\"font-size:14px;text-align:right\">376m<\/td><td style=\"font-size:14px;text-align:right\">150bpm<\/td><td style=\"font-size:14px;text-align:right\">228w<\/td><\/tr><tr><td style=\"font-size:14px;text-align:center\">Zwift(Pacer)<\/td><td style=\"font-size:14px;text-align:center\">02:06<\/td><td style=\"font-size:14px;text-align:right\">65.41km<\/td><td style=\"font-size:14px;text-align:right\">326m<\/td><td style=\"font-size:14px;text-align:right\">122bpm<\/td><td style=\"font-size:14px;text-align:right\">132w<\/td><\/tr><tr><td style=\"font-size:14px;text-align:center\">Zwift(Pacer)<\/td><td style=\"font-size:14px;text-align:center\">01:00<\/td><td style=\"font-size:14px;text-align:right\">30.50km<\/td><td style=\"font-size:14px;text-align:right\">160m<\/td><td style=\"font-size:14px;text-align:right\">117bpm<\/td><td style=\"font-size:14px;text-align:right\">130w<\/td><\/tr><tr><td style=\"font-size:14px;text-align:center\">Zwift(Pacer)<\/td><td style=\"font-size:14px;text-align:center\">02:01<\/td><td style=\"font-size:14px;text-align:right\">62.81km<\/td><td style=\"font-size:14px;text-align:right\">292m<\/td><td style=\"font-size:14px;text-align:right\">118bpm<\/td><td style=\"font-size:14px;text-align:right\">133w<\/td><\/tr><tr><td style=\"font-size:14px;text-align:center\">\u65e5\u66dc<\/td><td style=\"font-size:14px;text-align:center\">BRM725\u4e0b\u898b<\/td><td style=\"font-size:14px\"><\/td><td style=\"font-size:14px\"><\/td><td style=\"font-size:14px\"><\/td><td style=\"font-size:14px\"><\/td><td style=\"font-size:14px\"><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"\u5f53\u65e5\u306f\u96f7\u96e8\u4e88\u5831\u3001\u7fcc\u9031\u306fF.O.R.V\u306e\u6d77\u30e9\u30a4\u30c9\u306e\u4e88\u5b9a\u304c\u5165\u3063\u3066\u305f\u308a\u3067400km\u3092\u8d70\u308b\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u304c\u7121\u304f\u306a\u3063\u3066\u3044\u305f\u306e\u3067\u3001\u5965\u3055\u3093\u3092\u9023\u308c\u3066\u76f8\u99ac\u307e\u3067\u30b3\u30fc\u30b9\u306e\u4e0b\u898b\u3092\u8eca\u3067\u3002\u843d\u3061\u7740\u3044\u3066\u98df\u4e8b\u3068\u304b\u3067\u304d\u308b\u3057\u3001\u305f\u307e\u306b\u306f\u3053\u3046\u3044\u3046\u306e\u3082\u826f\u3044\u304b\u3082\u3002  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