{"id":2210,"date":"2026-01-26T00:11:46","date_gmt":"2026-01-26T00:11:46","guid":{"rendered":"https:\/\/www.yoko-oka.com\/?p=2210"},"modified":"2026-01-26T00:11:46","modified_gmt":"2026-01-26T00:11:46","slug":"2026%e5%b9%b44%e9%80%b1","status":"publish","type":"post","link":"https:\/\/www.yoko-oka.com\/?p=2210","title":{"rendered":"2026\u5e744\u9031"},"content":{"rendered":"\n<p>\u9031\u982d\u306bFTP\u3092\u6e2c\u5b9a\u3057\u3066\u4eca\u5e74\u306e\u8ab2\u984c\u306b\u306a\u308b\u77ac\u767a\u529b\u30e1\u30a4\u30f3\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u69cb\u6210\u3002<br>\u5bd2\u6ce2\u8972\u6765\u3067\u9031\u672b\u306e\u4e88\u5b9a\u3082\u7121\u304b\u3063\u305f\u306e\u3067\u7b4b\u30c8\u30ec\u3082\u518d\u958b\u3002<br>\u305d\u3057\u3066\u5ac1\u3055\u3093\u306b\u306f\u8cb7\u3063\u3066\u4ed8\u3051\u3066\u305f\u3093\u3060\u3051\u3069\u3001\u5f8c\u308d\u304b\u3089\u898b\u3066\u308b\u3068\u304b\u306a\u308a\u4fbf\u5229\u305d\u3046\u3060\u3063\u305f\u306e\u3067\u3001\u81ea\u5206\u306e\u5206\u3082CATEYE\u306eNETWORK KINETIC AUTO\u3092\u8cfc\u5165\u3002<br>VOLT800\u3067\u3082\u5b9f\u969b\u306b800\u30eb\u30fc\u30e1\u30f3\u3067\u4f7f\u3046\u4e8b\u3063\u3066\u307b\u3068\u3093\u3069\u306a\u304f\u3066\u3001\u5927\u4f53\u306f\u30df\u30c9\u30eb\u70b9\u706f\u306e400\u30eb\u30fc\u30e1\u30f3\u3067\u4f7f\u3063\u3066\u308b\u3063\u3066\u4e8b\u3067\u3001\u65b0\u3057\u304f\u8cb7\u3063\u305f\u306e\u306fVOLT400NEO\u3002<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.yoko-oka.com\/?p=2210\/#%E9%80%B1%E9%96%93%E6%A6%82%E8%A6%81\" >\u9031\u9593\u6982\u8981<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.yoko-oka.com\/?p=2210\/#%E9%80%B1%E9%96%93%E3%83%8F%E3%82%A4%E3%83%A9%E3%82%A4%E3%83%88\" >\u9031\u9593\u30cf\u30a4\u30e9\u30a4\u30c8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.yoko-oka.com\/?p=2210\/#%E6%97%A5%E5%88%A5%E7%B7%B4%E7%BF%92%E8%A8%98%E9%8C%B2\" >\u65e5\u5225\u7df4\u7fd2\u8a18\u9332<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%80%B1%E9%96%93%E6%A6%82%E8%A6%81\"><\/span>\u9031\u9593\u6982\u8981<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-ad2f72ca wp-block-group-is-layout-flex\">\n<ul class=\"wp-block-list\">\n<li>\u671f\u9593\uff1a2026\u5e741\u670819\u65e5\uff5e1\u670825\u65e5<\/li>\n\n\n\n<li>\u9031\u9593\u8d70\u884c\u8ddd\u96e2\uff1a439.1km<\/li>\n\n\n\n<li>\u7dcf\u7df4\u7fd2\u6642\u9593\uff1a12\u664258\u5206<\/li>\n\n\n\n<li>\u7372\u5f97\u6a19\u9ad8\uff1a1,341m<\/li>\n\n\n\n<li>\u30e1\u30a4\u30f3\u306e\u7df4\u7fd2\u5185\u5bb9\uff1aZwift\u30ef\u30fc\u30af\u30a2\u30a6\u30c8<\/li>\n<\/ul>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%80%B1%E9%96%93%E3%83%8F%E3%82%A4%E3%83%A9%E3%82%A4%E3%83%88\"><\/span>\u9031\u9593\u30cf\u30a4\u30e9\u30a4\u30c8<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7279\u306b\u306a\u3057<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%97%A5%E5%88%A5%E7%B7%B4%E7%BF%92%E8%A8%98%E9%8C%B2\"><\/span>\u65e5\u5225\u7df4\u7fd2\u8a18\u9332<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-flexible-table-block-table\"><table class=\"\"><thead><tr><th style=\"text-align:center;width:50px;font-size:14px\"><\/th><th style=\"text-align:center;font-size:14px\">\u30bf\u30a4\u30c8\u30eb<\/th><th style=\"text-align:center;width:80px;font-size:14px\">\u30bf\u30a4\u30e0<\/th><th style=\"text-align:center;width:80px;font-size:14px\">\u8ddd\u96e2<\/th><th style=\"text-align:center;width:80px;font-size:14px\">\u7372\u5f97\u6a19\u9ad8<\/th><th style=\"text-align:center;width:80px;font-size:14px\">\u5e73\u5747\u5fc3\u62cd<\/th><th style=\"text-align:center;width:80px;font-size:14px\">NP\u00ae<\/th><\/tr><\/thead><tbody><tr><td rowspan=\"2\" style=\"text-align:center;font-size:14px\">\u6708\u66dc<\/td><td style=\"text-align:center;font-size:14px\">Zwift (Pacer)<\/td><td style=\"text-align:center;font-size:14px\">00:20<\/td><td style=\"text-align:right;font-size:14px\">12.09km<\/td><td style=\"text-align:right;font-size:14px\">39m<\/td><td style=\"text-align:right;font-size:14px\">134bpm<\/td><td style=\"text-align:right;font-size:14px\">188w<\/td><\/tr><tr><td style=\"font-size:14px;text-align:center\">Zwift (FTPTest)<\/td><td style=\"font-size:14px;text-align:center\">00:00<\/td><td style=\"font-size:14px;text-align:right\">0.00km<\/td><td style=\"font-size:14px;text-align:right\">0m<\/td><td style=\"font-size:14px;text-align:right\">0bpm<\/td><td style=\"font-size:14px;text-align:right\">0w<\/td><\/tr><tr><td style=\"text-align:center;font-size:14px\">\u706b\u66dc<\/td><td style=\"font-size:14px;text-align:center\">Zwift (W\/O)<\/td><td style=\"font-size:14px;text-align:center\">01:00<\/td><td style=\"font-size:14px;text-align:right\">35.65km<\/td><td style=\"font-size:14px;text-align:right\">54m<\/td><td style=\"font-size:14px;text-align:right\">144bpm<\/td><td style=\"font-size:14px;text-align:right\">204w<\/td><\/tr><tr><td style=\"text-align:center;font-size:14px\">\u6c34\u66dc<\/td><td style=\"text-align:center;font-size:14px\">Zwift (W\/O)<\/td><td style=\"text-align:center;font-size:14px\">01:00<\/td><td style=\"text-align:right;font-size:14px\">34.12km<\/td><td style=\"text-align:right;font-size:14px\">53m<\/td><td style=\"text-align:right;font-size:14px\">135bpm<\/td><td style=\"text-align:right;font-size:14px\">186w<\/td><\/tr><tr><td rowspan=\"2\" style=\"text-align:center;font-size:14px\">\u6728\u66dc<\/td><td style=\"text-align:center;font-size:14px\">\u7b4b\u30c8\u30ec<\/td><td style=\"text-align:center;font-size:14px\">00:13<\/td><td style=\"text-align:right;font-size:14px\"><\/td><td style=\"text-align:right;font-size:14px\"><\/td><td style=\"text-align:right;font-size:14px\">110bpm<\/td><td style=\"text-align:right;font-size:14px\"><\/td><\/tr><tr><td style=\"font-size:14px;text-align:center\">Zwift (W\/O)<\/td><td style=\"font-size:14px;text-align:center\">01:00<\/td><td style=\"font-size:14px;text-align:right\">36.92km<\/td><td style=\"font-size:14px;text-align:right\">58m<\/td><td style=\"font-size:14px;text-align:right\">139bpm<\/td><td style=\"font-size:14px;text-align:right\">197w<\/td><\/tr><tr><td style=\"text-align:center;font-size:14px\">\u91d1\u66dc<\/td><td style=\"text-align:center;font-size:14px\">Zwift (Pacer)<\/td><td style=\"text-align:center;font-size:14px\">00:33<\/td><td style=\"text-align:right;font-size:14px\">16.00km<\/td><td style=\"text-align:right;font-size:14px\">159m<\/td><td style=\"text-align:right;font-size:14px\">110bpm<\/td><td style=\"text-align:right;font-size:14px\">134w<\/td><\/tr><tr><td rowspan=\"2\" style=\"text-align:center;font-size:14px\">\u571f\u66dc<\/td><td style=\"font-size:14px;text-align:center\">Zwift (Pacer)<\/td><td style=\"font-size:14px;text-align:center\">03:00<\/td><td style=\"font-size:14px;text-align:right\">96.23km<\/td><td style=\"font-size:14px;text-align:right\">401m<\/td><td style=\"font-size:14px;text-align:right\">109bpm<\/td><td style=\"font-size:14px;text-align:right\">130w<\/td><\/tr><tr><td style=\"font-size:14px;text-align:center\">Zwift (Pacer)<\/td><td style=\"font-size:14px;text-align:center\">01:11<\/td><td style=\"font-size:14px;text-align:right\">38.09km<\/td><td style=\"font-size:14px;text-align:right\">154m<\/td><td style=\"font-size:14px;text-align:right\">118bpm<\/td><td style=\"font-size:14px;text-align:right\">131w<\/td><\/tr><tr><td rowspan=\"2\" style=\"text-align:center;font-size:14px\">\u65e5\u66dc<\/td><td style=\"font-size:14px;text-align:center\">Zwift (Pacer)<\/td><td style=\"font-size:14px;text-align:center\">01:06<\/td><td style=\"text-align:right;font-size:14px\">43.70km<\/td><td style=\"text-align:right;font-size:14px\">64m<\/td><td style=\"text-align:right;font-size:14px\">133bpm<\/td><td style=\"text-align:right;font-size:14px\">196w<\/td><\/tr><tr><td style=\"font-size:14px;text-align:center\">Zwift (Pacer)<\/td><td style=\"font-size:14px;text-align:center\">03:00<\/td><td style=\"font-size:14px;text-align:right\">105.25km<\/td><td style=\"font-size:14px;text-align:right\">403m<\/td><td style=\"font-size:14px;text-align:right\">124bpm<\/td><td style=\"font-size:14px;text-align:right\">155w<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"\u9031\u982d\u306bFTP\u3092\u6e2c\u5b9a\u3057\u3066\u4eca\u5e74\u306e\u8ab2\u984c\u306b\u306a\u308b\u77ac\u767a\u529b\u30e1\u30a4\u30f3\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u69cb\u6210\u3002\u5bd2\u6ce2\u8972\u6765\u3067\u9031\u672b\u306e\u4e88\u5b9a\u3082\u7121\u304b\u3063\u305f\u306e\u3067\u7b4b\u30c8\u30ec\u3082\u518d\u958b\u3002\u305d\u3057\u3066\u5ac1\u3055\u3093\u306b\u306f\u8cb7\u3063\u3066\u4ed8\u3051\u3066\u305f\u3093\u3060\u3051\u3069\u3001\u5f8c\u308d\u304b\u3089\u898b\u3066\u308b\u3068\u304b\u306a\u308a\u4fbf\u5229\u305d\u3046\u3060\u3063\u305f\u306e\u3067\u3001\u81ea\u5206\u306e\u5206\u3082CATE 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